Webinar & Workshop Topics
NEW: COVID-19 Employee Resilience Webinar (3-part series)
Building resilience in the face of global crisis takes purpose and intention. As the spread of the Coronavirus continues and we use remote working, we need to stay connected and support each other more than ever. Employer support at this uncertain time is critical, so this webinars series will cover:
- Stress, fear and anxiety reduction
- Trigger identification
- Make calm choices in uncertain times
- Key remote working wellbeing tools
- Productivity focus and moving forward
- Hosted by wellbeing and health experts
- Live chat, polls and handouts
Switch Off Your Hidden Stress Engine
When your car engine warning light goes on, we know we need to take action. But why do we find it hard to do this for ourselves? In this important and interactive session, Sam will show you how to tackle stress at work and boost your health at the same time.
Growth Mindset Series: Learn to thrive with change
One of the hardest things to cope with in life is change. Significant life events such as marriage and having kids can be wonderful but can also present difficult challenges. And workplaces are not immune either. Industries that once thrive can become obsolete as technology advances. Adding to that, operational difficulties and complex working relationships mean to in order to thrive as individuals we need to adopt a growth mindset and embrace change and not resist it.
The purpose of these sessions is to demonstrate the benefits of adopting a growth mindset and give you an opportunity to learn and practise tools that will help you thrive during times of change and have a positive impact on your career, wellbeing and the whole organisation.
For a full list of topics and overviews please contact me direct.
Other topics include:
Energise Your Career & Develop Your Personal Brand
Create True Work Life Balance
Building Resilience: How to cope with uncertainty & change
Sleep Success: How to build your foundation of wellbeing